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Sharp mind, sharp life: Improved memory can improve life

Charlemagne Lim enhance cognitive improve cognitive

Having a good memory can be an asset in one’s life. From the roots of education to the most basic activities in life,the  memory has been highly regarded to be a useful skill.

It is then important to be able to hone such gift and be ahead of others through it. One does not have to undergo different special sessions to the experts. All they have to do is inject some more activities in their everyday routine. These are all natural ways which can eventually help them improve memory and other brain functions.

Some of the recommended ways will affect the health of a person in a good way as well. One of which is the sleeping habits of a person. Sleep deprivation is one of the most common causes of memory impairment. Thus, one should plan out and strictly follow a sleep routine in order to prevent ending up staring blankly at the ceiling whenever someone asks you to recall some things.

That is just one little circumstance that can put a person to a sheer embarrassment or worst failure in accomplishing a task.  On the other hand, improved memory can help a person make a good impression to others. It also establishes trust and confidence since you are able to recall useful information essentially useful in a particular situation.

A sharp mind and improve memory is indeed one of the gifts which can be honed and used in different circumstances. Such skill can make a difference in dealing with various tasks and objectives we have. The potential of the skill is, therefore, something that is more than just memorization and fact retention. It produces a chain reaction toward efficient and organized ideas formerly created and stored in the memory.



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